How Karuna Virtual Embodiment Training™ Works
Our 12-week program fuses revolutionary virtual reality technology with personalized coaching to help you live life pain-free and get back to doing the things you love.
All activities and coaching sessions are done from the comfort of your home.
Unlearn your pain. Reclaim your life.
Contact us today for a FREE consultation.
Chronic pain care with a human touch
Revolutionary
We pair our proprietary Karuna Virtual Embodiment Training (KVET)™ digital therapeutic technology with a compassionate coaching approach.
Evidence-Based
Proven neuroplastic pain management techniques and functional rehabilitation methods are the foundation of our program and technology.
Personalized
A dedicated pain coach trained in neuroplastic pain rehabilitation will tailor the program to your chronic pain condition and support your individual needs throughout the entire program.
The Patient Journey
Karuna Virtual Embodiment Training™ 12 Week Program
1. Pre-Program
Eligible patients* will receive a free virtual consultation with a Karuna Pain Coach to determine a plan of care. Contact us today to determine eligibility.
Once approved, a patient workbook and state-of-the-art wireless VR headset pre-loaded with our proprietary Karuna Virtual Embodiment Training (KVET)™ digital therapeutic software, is sent to your house.
Meet with your dedicated chronic pain coach once per week to set and review your goals, training schedule, patient workbook, and educational materials. Kick off activities, including both physical and cognitive retraining exercises, using our KVET™ virtual reality headset.
2. Weeks 1-2
Continue KVET™ activities. Meet with your coach once per week to review your progress, refine your goals, and work towards unlearning your chronic pain. Your coach will provide support and accountability throughout the program. All sessions are done virtually from the comfort of your home.
3. Weeks 3 - 10
As you near the end of the program, you’ll continue performing KVET™ activities on your VR headset. Your pain coach will provide support and actionable steps to help you transition your progress to the real world.
4. Weeks 11-12
After completing the 12-week program, you’ll return the VR headset by mailing it back to us using a prepaid label (included in program cost).
Your coach will continue to check in with you regularly after the end of the program to ensure you are making continued progress in regaining function, achieving your goals, and living a more pain-free life.
5. Post-program
Contact us today to see if you are eligible for Karuna Virtual Embodiment Training™.
Our evidence-based approach
Our compassionate, integrative program helps people address pain from multiple angles. It is founded on the “biopsychosocial” approach to pain management, which has been clinically shown to support lasting outcomes.
Our coaching curriculum and digital therapeutic software fuses neuroplastic pain education paired with movement and relaxation exercises designed to mirror the type of activities you engage in on a daily basis in work, at home, and in life. The 12-week program is safe, non-invasive, and hyper-personalized.
“This product stood out from all the other treatments I’ve had…it has improved me the most. Everything else was more of a bandaid.”
FAQs
Get answers to your most commonly asked questions about the KarunaHOME program.
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Karuna Labs Inc. has developed the Karuna Virtual Embodiment Training™ (KVET™) program to address the need for alternative, non-invasive, non-addictive methods to treat chronic pain. KVET™ uses a combination of virtual environments and avatars that provide visual feedback during chronic pain functional rehabilitation. Our key innovation is the application of virtual reality (VR) to improve patients’ willingness and ability to perform activities of daily living.
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Every kit includes a state-of-the-art wireless virtual reality (VR) headset pre-loaded with our proprietary software and a patient workbook. VR headsets must be returned at the end of the 12-week program. The patient workbook is yours to keep.
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On average, patients spend a total of 3 hours per week on KVET during the 12 week program. Here’s how it breaks down:
Virtual Coaching Sessions: One (1) per week for 60 minutes
Workbook Lessons: One (1) per week for 30 minutes
Independent Activity Sessions: Minimum three (3) per week for 20-30 minutes each
You’ll work directly with your coach to establish a schedule that works for you and all sessions are completed from the comfort of your own home.
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Independent activity sessions using the KVET™ program last between 20 to 30 minutes each, depending on your specific needs. While daily usage is standard, our coaches typically recommend practicing a minimum of three (3) sessions per week.
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We currently offer 29 activities and we are developing new exercises all the time.
15 Movement Activities
14 Coaching Practices
Examples of virtual reality exercises that may be included in your tailored program based on your specific chronic pain condition or needs:
Gardening - squatting/bending to pick flowers
Playing Fetch - squatting/bending to pick up a ball and throw it to a dog
Unloading the Dishwasher - squatting/bending and using arms/shoulders to grab dishes from the dishwasher and put them into cabinets above
Vacuuming - squatting/bending, using arms, and twisting at varying angles to vacuum up stardust from the floor
Progressive Muscle Relaxation - focusing on mindfully relaxing muscles throughout your body
Breathing and Meditation Exercises - using breath work and meditation practices to relax
Note that this is not a comprehensive list. KVET™ activities will be recommended by your coach based on your specific condition and treatment needs.
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The patient workbook is yours to keep, but the VR Headset must be returned after program completion. You’ll receive a prepaid label at the end of the program to return the headset to us.
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No. At this time we do not allow patients to use their own virtual reality headsets. Our proprietary KVET™ software is only available pre-loaded on our rental headsets, which are already included in the total program cost.
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No, we cannot guarantee a specific coach. All of our coaches are closely vetted and highly qualified in pain education and functional rehabilitation for neuroplastic pain conditions.
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There are a number of factors that determine patient eligibility for the Karuna Virtual Embodiment Training program. Please contact us to determine eligibility.
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Karuna Virtual Embodiment Training (KVET)™ uses the protocol for the Pain Reprocessing Therapy method. The pain reprocessing therapy data from the Boulder Back study includes:
A randomized controlled study at the University of Colorado Boulder validated Pain Reprocessing Therapy (PRT) as the most effective current treatment for chronic pain. In the study, there were 100 chronic back pain patients. Half of them received PRT twice a week for four weeks, and half of them received treatment as usual. In the PRT group, 98% of patients improved and 66% of patients were pain-free or nearly pain-free at the end of treatment. These outcomes were largely maintained one year later.
Read more at https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694
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Our program is safe, effective, and entirely drug-free, with no risk of drug interactions and no need for surgical intervention. We leverage proven, evidence-based neuroplastic pain treatment techniques and functional rehabilitation methods to develop our program and technology.
*Eligibility not guaranteed. Please contact us to determine eligibility.